Ebook Download Eight Mindful Steps to Happiness: Walking the Buddha's Path, by Bhante Henepola Gunaratana

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Amazon.com Review

Meditation is like walking toward happiness. And Bhante Henepola Gunaratana is like a tireless bricklayer, constructing a path brick by brick that allows us to make that walk. Without the path, he says, all the walking in the world won't help. Of course, as a Buddhist monk, his blueprint was created long ago in the form of the Buddha's so-called Noble Eightfold Path. In the same clear language that has made his Mindfulness in Plain English a perennial favorite, Eight Mindful Steps to Happiness is his attempt to explain this timeless path of morality, concentration, and wisdom. The gist of the book comes down to the use of the word skillful in the heading of each of the book's chapters. Living well is a skill that takes both practice and understanding. With stories, bulleted summaries, quotes from the sutras, and, most of all, a knack for relating to our everyday concerns, Henepola Gunaratana skillfully teaches us how to refrain from causing others to suffer. This, along with ending our own suffering, leads to happiness. --Brian Bruya

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From Publishers Weekly

In the books for Buddhist beginners that now crowd the shelves it is common to find explications of the faith's various tenets serving to structure and sometimes to title the works. Typically then, in Eight Mindful Steps to Happiness, Gunaratana, who is the Buddhist chaplain at American University and the president of the Bhavana Society in the Shenandoah Valley of West Virginia, delves into the "Eightfold Path" of understanding, thinking, speech, action, livelihood, effort, mindfulness and concentration. Each chapter devoted to these efforts explains the wisdom of these skillful pursuits and then closes with a "key points" list to summarize highlights. This work is best suited to readers who are very new to Buddhism or who want a taste of the tradition served in a thoroughly American style. Gunaratana (Mindfulness in Plain English) writes in a very simple form and uses highly accessible illustrations to teach. For example, "Even though unskillful deeds may bring temporary happiness when, for example, a drug dealer is pleased with his shiny new car the Buddha pointed out that wrong actions always lead to harm." Though this book is too elemental for most devoted practitioners and does not particularly distinguish itself among the many of its ilk, it may find a useful berth where many voices and versions are generally desirable. Copyright 2001 Cahners Business Information, Inc.

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Product details

Paperback: 288 pages

Publisher: Wisdom Publications (June 15, 2001)

Language: English

ISBN-10: 0861711769

ISBN-13: 978-0861711765

Product Dimensions:

6 x 0.9 x 9 inches

Shipping Weight: 1.4 pounds (View shipping rates and policies)

Average Customer Review:

4.7 out of 5 stars

106 customer reviews

Amazon Best Sellers Rank:

#418,880 in Books (See Top 100 in Books)

I have been a practicing Buddhist since October 5th 2005 and have a bunch of books on Buddhism and this is by far the most favorite of mine for teaching the Buddha's eight fold path. This book for me supersedes sutras, Zen mind training books, and many of the Thich Nhat Hanh books that I really like because this book really lays out the plan in real life terms not just some ideals of how we should act. I keep asking people at my Sangha to review it and Zen teachers can be very head strong and set in their Zen ways and without this book I would have never really gotten on "THE PATH". It wasn't an easy read for me at first because I decided that I wasn't going to skip around and I wasn't going to glaze over the pages when I didn't understand. Every time I "failed" a chapter I started rereading again, until I "got it" then moved on to the next so it took me about 6 weeks to read. 4 -5 weeks to get through the first 2 parts of the eight fold path and then I blazed through the rest of the book in only a few days like a California wildfire. You will know a good Buddhist book when you want to read it again every few years. This is one of those books. This book is tied at number one with the Shambala Pocket Classic version of the Dhammapada which I also love because you can read the whole book in an hour and it fits in any shirt or pants pocket. I know of no other text on this planet that packs so much wisdom into such a tiny package. This book and the Dhammapada together are really all one needs to launch and create a home based Buddhist practice even without a priest around to guide you. Of course please seek out a real ORDAINED Buddhist priest from some tradition either near you or online because they will help you grow exponentially once you have gotten your Buddhist practice going. Contact the San Francisco Zen Center (or any legitimate Zen Center near you) if you need to find Buddhist guidance as they are part of one of the most famous and reputable Soto Zen organizations in the world and have many affiliate centers throughout the United States and Japan. I am a member of the Houston Zen Center and you can find us online too.

The author of this book, Bhante Gunaratana, is a phenomenal Buddhist teacher. Not only is he a wonderful author and teacher, but he "walks the walk." He has been a monk for most of his life. I have been extremely fortunate to have had the opportunity to attend several of his retreats, and I highly recommend you check out his talks on dharmaseed.com. This is my favorite of his books. It is an extremely practical and accessible introduction to the noble 8-fold path. I plan to read it again soon.

I have read many of his other books and all I can say is that if you are interested in meditation and Buddhism, then Bhante H's books are a must. The Buddhist philosophy can become very confusing and many approach it in such an esoterical and intellectual way that it can go over your head or it feels as if you are banging your head into a wall. Bhante has the gift of writing clearly, beautifully expressing himself and at the same time making it all understandable without dummying down the content and the subject matter.This book or any of his other books are a must for anyone interested in learning more about Buddhism

This is gold. I read this book after reading Mindfulness in Plain English not thinking it could possibly surpass it, but I was pleasantly surprised. Now several months later, I find myself applying many strategies in this book. Big thanks to the author for your amazing teachings. I am forever in debt.

I have read other books on Buddhism but this one just rocks. It is so well written and so thorough that Ianyone who is reasonably intelligent should be able to understand its salient points. I have studied religionfor fifty years, and this seems to condense 95% of that material down into its moderate length. The pointsBuddha made 2500 years ago are just as relevant now as then. This is not just a feel good book. It challengesthe reader to strive for greater understanding and self control in all areas of life. This is a foundational bookthat any serious scholar or seeker should not be without.

Truly Buddhism in plain English. The author clearly instructs the reader on the path to happiness with insightful illustrations and brilliant clarity.The Eight Fold Path, meditation, and concentration are expressed with simple potency. The best book on the subject in my library - succeeding Humphreys, Goldstein, and Huber in succinctly expressing the Path.

If one wishes to read a well-written basic book on Buddhism, this is the one for you! There are so many misconceptions out there about what Buddhism is and if you really want to know about Theravada, read this well-written book.

This book is awesome. It give you inside on the Noble Eightfold Path in a modern sense. I bought three copies for my family. I recommend this book to everybody. My favorite part was "skillful thinking," and it made me realize how judgmental, pessimistic, and thoughtless I can be. I am happy to say that this book has changed my perspective on Buddhism.

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PDF Download The Construction Industry: Processes, Players, and PracticesBy Ralph W. Liebing

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The Construction Industry: Processes, Players, and PracticesBy Ralph W. Liebing

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This introductory book covers the entire construction industry as a whole — with specific details, information, and directions — as well as the impact and basic inner working of the industry in each project. It addresses three specific industry aspects: the “players” the “processes,” and “practices” — all spelled out in a way that promotes readers' understanding. An effective overview of the basic essence of construction, its impact on society, and the magnificent work it produces, helps demonstrates the worldwide impact of the industry. Chapter topics include The construction industry at large, the “players” in construction, the sequence of a project, and communications and documentation. Appendices cover: a narrative of a project sequence; the concept and application of building codes and other construction regulations; sample specification (on regulations); a project checklist; costing; trade associations, standards-generating organizations, governing authorities; and leading firms in the industry. For those involved in architecture and the various engineering disciplines connected with project design and construction — as well as in related businesses — who need help understanding the construction process.

• Amazon Sales Rank: #714780 in Books
• Published on: 2000-04-22
• Ingredients: Example Ingredients
• Original language: English
• Number of items: 1
• Dimensions: 10.80" h x .30" w x 8.00" l, 1.12 pounds
• Binding: Paperback
• 205 pages

From the Back Cover

The construction industry is a vast, imposing, and complex entity. This book is intended to give students and professionals in construction management, engineering, and architecture an overview of the people, processes, and business practices found in this exciting field. The reader will learn about the role of each of the players in the construction business, how a project proceeds from start to finish, and about everyday procedures used to keep projects flowing smoothly.

Some of the key features of this book include:

• Chapter 3, "The Sequence of a Project," provides a through step-by-step coverage of the design-build approach to building construction. Readers will get a clear understanding of this major methodology.
• For the reader with little or no background in the construction industry, this book provides the basic terminology and concepts that will be a foundation for future study.
• For reference, the author has provided useful additions such as the glossary, appendices, building code charts, and a listing of trade associations.

Excerpt. © Reprinted by permission. All rights reserved.

Preface

Construction is a fascinating activity, but trying to grasp the whole of the construction industry boggles the mind.

The breadth, depth, cost, skill/talent, types, and sizes of projects run the extremes. Everyone from a child to an elder is captivated by construction, no matter the size of the project—by the machinery, the odd chores being performed, the shapes and sizes of the structures, and the sheer power it takes to build something new! Construction work is everywhere, but everywhere a little different.

The aim of this book is to try to relate in short introductory form the overall aspect of the construction industry as a whole, in its worldwide activity. The task of trying to describe something as commonplace and well known as construction is complicated by the multitude of small pieces that make up the whole of the activity. Trying to capture in a few thousand words the true essence of the industry is quite a challenge.

Since there are innumerable publications describing various aspects, formats, techniques, programs, and activities of the industry, in whole or in part, we will attempt only an overview. Our effort, here, takes the form of a supplemental text with little detail, as compared to other publications. The text attempts to pique the interest of the reader to seek more information, to "whet the appetite." As students enter this complex industry, they need information, which provides some overall perspective. In addition, they need basic information and definitions, and an overall view of the industry, its people, and the process of construction projects.

This, then, is a beginning, a basis on which readers can build and customize their expertise. It is a supplement to other instruction about specific topics, so that through both the educational process and their increased experience in construction, project development, and project documentation, readers will come by a well-rounded and deeper understanding of the entire industry.

As facets of construction become clearer, the myriad details associated with each become almost mountainous. There is always something new to learn. New technologies, new equipment, new designs, and tremendous new innovation and design concepts constantly challenge every player in the industry. I have had the good fortune to practice in an urbanized area, in a general practice context, with a relatively constant level of construction activity involving various types and sorts of projects. Different functions, motifs, sizes, costs, complexities, and owners were associated with each project. Each project had its good points, but each had its glitches. However, a whole different culture thrived beyond my busy but narrow outlook. "Heavy construction," for example, goes far beyond the building of homes and other small structures. The construction of massive dams, cavernous but intricate navigational locks, sprawling airports, delicate but long-spanned bridges, on- and off-shore oil drilling rigs, military works from barracks to weapons facilities, space exploration launching facilities, and underwater tunnels is constantly underway in every part of the world. Between these projects and my own was another level of construction altogether: the erection of both slick, sophisticated high-rise office buildings and heavy industrial complexes, where piping and equipment are taken to a new level. The truth of all this is that a person can immerse himself for a lifetime in construction and never really grasp the extent of the industry as a whole.

I have attempted to capture a little of the basic essence of construction for the student, trying to provide some focus on the industry as a whole, its impact on society, and the magnificent works it produces. To say something is "global" in this day and age seems trite. But add to this the fact that worldwide construction makes a major contribution to human survival, to the financial success of people and countries, and even to added growth and stability. All this heightens the prestige, viability, and worldwide impact of the industry.

No other country comes close to matching the United States in new construction placed each year. No other nation has a gross national product (GNP) that attributes one of every eight dollars to construction. Yet, in its own way, each country garners major contributions, both tangible and intangible, from construction.

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Download Ebook Nutrition ScienceBy B. Srilakshmi

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• Sales Rank: #6391681 in Books
• Published on: 2010-01-27
• Original language: English
• Dimensions: .0" h x .0" w x .0" l, 1.10 pounds
• Binding: Paperback
• 510 pages

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